Description
Creamy Earl Grey: Flavor & Benefits
What is Creamy Earl Grey?
Creamy Earl Grey is a variation of traditional Earl Grey tea, infused with bergamot oil and enhanced with vanilla or creamy flavors. It typically uses a black tea base, offering a rich, smooth, and slightly citrusy taste with a hint of sweetness. It’s often enjoyed with milk or cream for a velvety texture.
Benefits of Creamy Earl Grey
1. Packed with Antioxidants
- Black tea contains polyphenols (theaflavins & thearubigins) that help fight free radicals and support overall health.
- Bergamot oil has flavonoids that contribute to cellular protection and reduced oxidative stress.
2. Enhances Mental Alertness
- Moderate caffeine levels in black tea provide a natural energy boost without the jitters of coffee.
- The combination of caffeine and L-theanine promotes focus and relaxation.
3. Supports Heart Health
- Black tea may help lower blood pressure and reduce bad cholesterol (LDL) levels.
- Bergamot oil has been studied for its potential cholesterol-lowering effects.
4. Aids Digestion
- Black tea contains tannins that help with digestion and may reduce bloating.
- Bergamot oil has mild digestive benefits and can help with nausea.
5. May Support Weight Management
- Black tea polyphenols support fat metabolism and may aid in weight loss.
- The creaminess from vanilla or milk alternatives makes it a satisfying, lower-calorie dessert alternative.
6. Mood-Boosting & Stress-Relieving
- Bergamot oil is known for its uplifting and calming effects, helping reduce stress and anxiety.
- The creamy vanilla notes provide a comforting and soothing experience.
Directions:
Steep for 15min in hot water. serve hot or cold. wait at least one hour between doses if you choose to elevate your experiences. works best in a comfortable environment.
Ingredients:
Organic Psilocybe Cubensis: 4000mg
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