Description
Strawberry Mint Tea: Flavor & Benefits
What is Strawberry Mint Tea?
Strawberry mint tea is a refreshing herbal infusion made by combining strawberries and mint leaves, often with green or black tea as a base. It can be enjoyed hot or iced, with or without sweeteners, and is known for its naturally sweet, fruity, and slightly cooling taste.
Benefits of Strawberry Mint Tea
1. Rich in Antioxidants
- Strawberries contain vitamin C, anthocyanins, and polyphenols, which help reduce oxidative stress and protect cells from damage.
- Mint has rosmarinic acid and flavonoids that provide anti-inflammatory and antioxidant benefits.
2. Boosts Immunity
- Vitamin C in strawberries strengthens the immune system, helping fight infections.
- Mint has antibacterial properties that support oral health and digestion.
3. Supports Digestion & Gut Health
- Mint soothes the digestive tract, relieves bloating, and helps with indigestion.
- The natural fibers and mild acidity in strawberries promote gut health.
4. Aids in Hydration
- This tea is caffeine-free (unless made with green or black tea), making it a great hydrating alternative to sugary beverages.
- Mint has a cooling effect, making it a refreshing choice for hot days.
5. Promotes Skin Health
- The antioxidants in strawberries combat free radicals, which can slow down aging and reduce skin damage.
- Mint has antibacterial properties that help with acne and skin inflammation.
6. May Help with Weight Management
- The natural sweetness of strawberries can curb sugar cravings.
- Mint aids digestion and may support metabolism.
7. Mood-Boosting & Stress-Relieving
- The fresh aroma of mint is known to have a calming effect, reducing stress and promoting relaxation.
- Green tea-based versions contain L-theanine, which supports relaxation and focus.
Directions:
Steep for 15min in hot water. serve hot or cold. wait at least one hour between doses if you choose to elevate your experiences. works best in a comfortable environment.
Ingredients:
Organic Psilocybe Cubensis: 4000mg
Apple bits, haricot bean peels, stinging nettle leaves, blackberry leaves, black current leaves, nana mint, natural strawberry liquid and strawberry bits.
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